How many sessions will I need?

During the initial consultation I will establish the best course just for you. Most issues see significant improvement between 8-12 sessions. Each session is 40 minutes to 1 hour on average and costs €60. For your convenience and comfort, all sessions are virtual and available globally. ​ In-person sessions can be arranged by request.

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• Motivation, exam preparation, relief from study stress, public speaking and performance are 3-6 sessions. 

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• Anxiety and stress reduction and sleep improvement is usually 6-12 sessions.

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•  Confidence building takes between 6-12 sessions. 

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10% discount on any package of 6+ sessions. 

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